Beauty Tips #2: 3 Free Ways to a Healthier Skin

Hey my beautiful readers! I hope you enjoyed our yesterday's post on Saddam, the fashionista! Today, I'll be sharing with you some beauty tips to a better and healthier skin. I know that since most of you have started school, you must be feeling really haggard and stress out. This can make your skin exhausted and dull as well. Therefore I'll be bringing you 5 free tips that help your skin to look good in no time!

Tip #1: Time Out

Relax! That is what weekends and after school hours are for. I know, I know what you guys would say... "I have so much work to do!", "There is not enough time for me to rest." Well, you may say taking a time out is a waste of time, but it is actually doing your skin some good. Not only does your skin benefits, your brain benefits as well! Resting and relaxing your mind helps your brain to function better and you will feel absolutely fresh (:

Tip #2: Breathe Deep

Oxygen. That is so what a skin needs! You'll be amazed what oxygen can do! It can reduce wrinkles, acne and uneven skin pigmentation. Also, breathing deeply helps to calm your mind and reduces stress. Isn't it awesome? Killing two birds with one stone- Reduces stress and your skin feels healthier and fresh!

Tip #3: Say NO to Comfort Food

Yes yes, I know fried food, ice-cream, potato chips and many many more helps you to feel good when you're stress. But do you know how much damage it'll do to your skin?? It contributes to weight gain and acne! Yes, at times it's fine to bend rules, so... if you're craving for comfort food, I'll tell you my secret! On weekdays, I avoid eating all the oily and fatty food, but on weekends, I eat half a portion of the oily and fatty food. This way, I won't feel guilty and I would be happy at the same time :D

Take a break, my ladies and I hope you're having a great weekend ahead!